Join Athletics and the Spirituality & Wellness Centre for a rejuvenating day of connecting with nature and exploring the benefits of yoga. This in-person event will take place on Wednesday, September 27, 2023 at the Humber Arboretum.

Offering two sessions:

• 12 p.m.  to 1 p.m.
• 1 p.m. to 2 p.m.

Escape the hustle and bustle of everyday life and immerse yourself in the tranquil surroundings of nature. Our experienced yoga instructors will guide you through a series of gentle yoga poses, helping you find inner peace and harmony.

Discover the incredible healing power of nature as you practice yoga surrounded by lush greenery and fresh air. Whether you are a beginner or an experienced yogi, this event is suitable for all levels.

Don't miss out on this unique experience to deepen your yoga practice while enjoying the beauty of nature.

Free yoga mats and snacks will be given to each student attendee.

This event is also open to staff. No registartion is required for staff. First 10 staff members will be given a free yoga mat.