Join the Consent Peer Education Program in our Online Speaker Spotlight series with survivor, educator, and speaker, Cayla Meredith!
How Do I Heal?
In the wake of complex trauma, healing can feel both impossible and overwhelming. As a result, a lot of survivors may not engage in healing practices because they don't know how or where to start.
Join Cayla Meredith, trauma survivor, educator and speaker in her workshop, "How Do I Heal?"
You will learn:
- What complex trauma is and what it impacts
- How to use the knowledge of what has been impacted to take your first step in healing
- How to continue to heal in a way that feels safe for you
- How community impacts healing and why community is important long-term
- You'll be offered a simple framework to refer back to as you continue forward in healing