Mental Health in the Workplace Workshops - Fall 2023

A black heart with a white background Description automatically generated with medium confidence Another Healthy You Initiative

Join us in committing to developing mental health literacy to support the well-being of our learners, employees, and the community. A series of workshops focused on mental health in the workplace are offered to Humber College and the University of Guelph-Humber employees and managers during the fall semester. The workshops are hosted by CAMH: The Centre for Addiction and Mental Health. 

Managing Mental Health in the Workplace for Employees

This workshop uses experiential learning activities and case studies to increase mental health literacy and understand the relationship between mental health and workplace stress and burnout. It also looks at actions that all employees can engage in to provide a supportive environment to colleagues struggling with a mental health challenge, as well as strategies for creating a psychologically safe and healthy work environment. 

Please register by clicking on the link below: 

Tuesday, November 28, 2023 from 10 a.m. - 12 p.m.
Please register by Monday, November 27 at 5 p.m. 

Maximum participants per session: 100

Managing Mental Health in the Workplace for Leaders

This workshop will help leaders build the knowledge, skills, and confidence to better support employees who are experiencing mental illness and addiction. Managers will learn how to recognize their own biases and assumptions about mental health in the workplace; practice how to approach an individual with possible mental health and addiction issues; and identify strategies for creating psychologically safe teams in the workplace. This workshop has 30 minutes of pre-work required.

Please register by clicking on the link below: 

Thursday, November 30, 2023 from 9 a.m.- 1 p.m.
Please register by Wednesday, November 29 at 5 p.m. 

Maximum participants per session: 30

All workshops are virtual and the session links will be provided upon registration. 

If you have any questions about these workshops, please contact oe@humber.ca. 

Look out for the “ A black heart with a white background Description automatically generated with medium confidence Another Healthy You Initiative” sign highlighting events, resources, and initiatives that Humber offers to support employees’ mental, financial, physical and social health and well-being.