Ready to level up your health? Join Mind & Motion on February 27 from 4 to 6 p.m. for an afternoon full of movement, motivation, and healthy habits!
Healthy snacks will be provided: pre workout & protein shake for post workout. Only 20 spots available.
Itinerary
| 4 – 5 p.m. | Learn practical tips on how to follow a healthy lifestyle — simple, realistic habits you can actually maintain as a student. Meet us at room: KX207 |
| 5 – 6 p.m | Stay and sweat with us in an energizing Step & Pump class at the Fitness Centre. A class exclusively for us!! |
Visit our Instagram: @humber_nutrition_club
Spots are limited — don’t wait! Come learn, move, and connect with us We hope to see you there.
