Designed to help individuals move toward achieving work-life balance, this workshop responds to the overwhelming evidence that most people are stretched too thin, have too much on their plates, and are expected to produce more results with less resources, while juggling the pressures of family and a personal life. The facilitator creates a learning environment for participants to:

• Assess their current work-life balance.
• Identify and understand what is getting in their way of achieving better balance.
• Discuss the roles of health and stress management, emotional intelligence and time management.
• Determine a personal vision for work and life balance.
• Create a plan with strategies to move toward achieving this vision.

To register for this training please complete the Learning and Organization Development Spring 2013 Training Registration Form.

For more information visit us online at: hrs.humber.ca/learning