The program includes:

A health screening and goal setting session

An initial and final fitness assessment

Two unique workout sessions per week from May 13 until August 16, 2013

 Click here to download the registration form.

For more information contact: jamie.even@humber.ca

This activity is a component of the curriculum of the Fitness & Health Promotion program.
If you choose to register for this program please note it is crucial, for the student learning experience that you commit to two training sessions seriously.