Where:
North Campus, Group Exercise Studio A224 Heart Wise exercise classes are being offered between March 17th - April 23rd and are available to faculty, students, staff and members
of the Humber Athletic Centre
Conducted by students from Humber’s
Exercise Science & Lifestyle Management Program.
All classes incorporate interval training with a focus on moderate cardiovascular work and muscle endurance. Classes are appropriate for all levels of fitness, including participants with cardiovascular issues.