Where:
North, E143
Contact:
Denise Gardner, 416.675.6622 x5743, denise.gardner@humber.ca
This workshop gives participants insight into how the body manages fluctuations in body weight and why fad diets are troublesome in the long term. Successful behaviour modification and alternatives to fad diets are explored.
Cost: $20
hrt.humber.ca/experiential-learning/centre-for-healthy-living/workshops.html