Developing Healthy Habits by Setting Realistic Goals

Date/Time: 
October 26, 2016 - 4:15pm
Where: 
North Campus, E143 - Culinary Lab close to the Lecture Theatre
Contact: 

Lori Short-Zamudio, lori.short-zamudio@humber.ca

Developing healthy habits is a key component of life-long healthy living. Various strategies for implementing new healthy habits will be discussed. In addition, participants will be provided with the necessary information on how to set realistic goals. 

Hosted by Professors Sergiu Fediuc and Noah Gentner.

Register: events.r20.constantcontact.com/register/eventReg?oeidk=a07ed88bvbq064a3bf4