You may have heard about carbs but do you know what they do in your body? What about fats? And proteins? Their roles might not be what you think. In this interactive workshop and food demo you will learn about the “Macros” carbohydrates, fats and proteins and how to balance them in your diet.
Sign up by sending Lori an email at lori.short-zamudio@humber.ca.
Date: Thursday, March 29
Time: 3 p.m. - 4 p.m.
Location: North Campus, E143
