We sometimes spend significant amounts of time sitting in front of a computer as part of our work day. It is important to know how to set up a safe and comfortable workstation and the types of good work practices that should be used to prevent or minimize injury and discomfort. Humber’s Occupational Health & Safety website has several resources to assist you.
Take the time this February to ensure that your computer workstation is safely and ergonomically set up:
- Complete the Office Ergonomics Self-Assessment Checklist to determine if your computer workstation is properly adjusted.
- For additional guidance and information, check out the following links:
- Watch this video on how to adjust your office chair
- Attend one of our upcoming office ergonomics awareness training session. Classes are being offered at North Campus on February 25 and at Lakeshore Campus on February 26. Contact email@example.com if you are interested in participating.