Join our Peer-led Wellness Workshops to learn about wellness resources and strategies to improve your well-being. 

Based on 2021-2022 data:

•  83% reported that they either strongly agreed or agreed that they learned strategies for improving their wellness by attending a Peer-Led Wellness Workshop
• A Peer Wellness Workshop attendee reported “Humber College is taking very good initiative to take care of its students. The session helped me to understand how to tackle all of the stress that I have. The guided meditation at the end helped to put me in a state of calm.”

Attend 2 Peer-Led Wellness Workshops in Winter 2023 and earn co-curricular credits, prizes, and more! 

Questions? Please email wellness@humber.ca.

We are returning in Fall 2023, stay tuned!