Interested in meeting with a Peer Wellness Coach? Sign up by following this link: https://app.ca.geta-head.com/app/gah/#/register/orgcode/eLx0

• Alison:
  Hello, My name is Alison  (she/her) and I’m student in the wellness coaching program. I’m a mature student working on my second career. I’m a mom, and a step-mom, to 5 children.  I graduated with a BA in Criminology and, after working full time for over 10 years, I have returned to school full time. I have a passion for health and wellness and I am a certified personal trainer. Mindfulness has helped me find a positive work /school/ life balance, and I enjoy supporting people through their wellness journey and finding the joy in achieving balance in life. I look forward to helping you reach your goals.
• Elyse:
  Hello! My name is Elyse and I am currently enrolled in the Wellness Coaching program at Humber, having recently completed my undergraduate degree in the Kinesiology program at Guelph-Humber. As a student athlete, my journey has uniquely shaped my understanding of the intricate balance between academics and sports. During my experience as a student athlete, I discovered the impactful benefits of upholding a well-rounded approach to overall health. My desire to help others stems from this experience, where the challenges and victories of being a student athlete fueled my commitment to supporting and enhancing the quality of life in others. I am eager to share this passion and empower individuals to embark on their own journey towards making a positive change. Importantly, I am here not only to share insights but also to actively listen, understand and support you on your journey.