Are you interested in learning about ways to include more fruit and vegetables in your diet? Do you have questions about the newest fad diet or whether you should be more plant-based? Book an assessment with a third-semester student in the Nutrition and Healthy Lifestyle Promotion program. Educated in the most up-to-date nutrition theory and practical skills these students can help you find an eating pattern that works best for you and your goals. When you sign up, you will receive an initial assessment that includes data collection and goal setting, and a follow up appointment to assess your goals and make any necessary changes.

Nutrition assessments are free.

Appointments (afternoon appointments available - Winter 2024 semester)

Appointments are on Tuesdays, beginning January 30, 2024, and are 45 minutes.

• 3 p.m.
• 3:45 p.m.
• 4:30 p.m.

For more information, please contact:

The Faculty of Health Sciences & Wellness Teaching and Learning Hub
Room A107 (North Campus)
416.675.6622 x5055