Humber Let’s Talk was a wonderful success, and we’re so grateful to all the campus partners who helped bring the events to life. Thank you for your time, energy, and care. Throughout the week, over 1,200 students connected with 14 campus partners and 8 community mental health organizations, explored mental health resources at two wellness fairs, participated in interactive self-care activities, enjoyed the very loved therapy puppies, and attended a workshop focused on sleep hygiene strategies. These meaningful conversations and shared experiences contributed to powerful outcomes: 88 per cent of participants reported knowing where to access mental health supports, 90 per cent felt a stronger sense of belonging at Humber, and 82 per cent indicated they would seek support earlier rather than delaying care.

On behalf of the Wellness Education & Programs team at SWEL, thank you for the work you do every day to support our learners and for helping make Humber Let’s Talk such a positive and impactful experience.