Nutritional Consultations
Nutritional Consultations offer an enriching experience centered around empowering clients to track their meals for a span of several days. These sessions are thoughtfully designed to provide personalized recommendations and expert guidance aimed at fostering a positive journey towards healthier eating habits and constructive dietary enhancements. Please note: nutrition consultations do not include meal plans.
1 one-hour session
Students - $25(+tax)
Staff/Member - $50(+tax)
Life Coaching
Life Coaching sessions are dedicated one-on-one sessions with a qualified Life Coach who provides guidance, support, and tools to help you make positive changes and reach your personal and professional goals. Life Coaching focuses on various aspects of life, including career, relationships, personal growth, well-being, and overall life satisfaction.
1 one-hour session
Students - $25(+tax)
Staff/Member - $50(+tax)
Important Information
Pricing Policy
Service rates are subject to change without prior notice. We remain committed to offering competitive pricing while delivering high-quality support across all services.
Eligibility for Services
Our services — including personal training, nutrition coaching, and life coaching — are available exclusively to current Humber or GH students, staff, or those with an active Athletics community membership.
Student Session Expiry
If you're a student, please note that any sessions purchased must be used while you are actively enrolled. Sessions will expire once your student status ends.
Service Matching & Refunds
We make every effort to match you with a coach or trainer whose availability fits your schedule. If we are unable to find a suitable match, a full refund will be provided.
Payment Policy
All sessions must be prepaid before you can book with a coach or trainer. Appointments may be cancelled if payment is not received. You may also purchase add-on sessions by phone using a credit card, if you're unable to visit our office during regular hours.
Cancellation Policy
A minimum of 24 hours' notice is required to cancel any session. Cancellations made with less than 24 hours’ notice will result in the session being forfeited.
We’re here to support your wellness journey — whether your goals are fitness-related, nutrition-focused, or rooted in personal growth. Please reach out if you have any questions or need guidance getting started.
Let’s make every session count!