Due to the ongoing labour action, the Student Wellness and Accessibility Centre (SWAC) is currently operating with limited staff. Peer active listening sessions and wellness workshops will be available in October 2025.
If you are looking for mental health support, the following options are available during this time:
- On-campus, after-hours walk-in support (CMHA Toronto), Monday to Friday, 5pm to 10pm:
- North Campus: LRC Building, 3rd Floor (by the Math & Writing Centre)
- Lakeshore Campus: L Building, 1st Floor (Room L1017)
- Togetherall: Free online peer-to-peer mental health support: Togetherall
- Crisis Helpline: call or text 9-8-8
- Community mental health support:
- Good2Talk (free, confidential counselling): 1-866-925-5454
- CAMH virtual urgent care clinic: Virtual Urgent Care | CAMH
- Find counselling in your community: Ontario Counselling Finder
- Therapy in your community: Ontario Structured Psychotherapy (OSP) Program | CAMH
Who are we?
We are Peer Wellness Education and Programs and we are here to support learners at Humber Polytechic and the University of Guelph-Humber. We provide support in the areas of Mental, Physical, Social, and Financial health and well-being, through peer-led support, educational resources, and health-focused initiatives.
- We are committed to supporting learners through Humber's four areas of health
- If you are seeking support in these areas, we are here to support you!
- For more information on Humber's Four areas of health, please review Humber's Well-being Strategy
Wellness Supports for Learners:
Peer Active Listening Program:
- One-on-one sessions with trained peers for active listening.
- Need someone to talk to? Learn more about our Peer Active Listening program
- Group workshops focused on mental health, self-care, and overall well-being.
- Interested in learning more about wellness from your peers? Learn more about Peer-Led Wellness Workshops
All programming are CCR certified! Students who sign up and participate in our programming can earn prizes and gift cards to some of their favorite stores!
Where are you located?
- North Campus: LRC Building, 2nd Floor, Student Wellness and Accessibility Centre
- Lakeshore Campus: Welcome Centre, 2nd Floor, Student Wellness and Accessibility Centre
Hours of Operation:
- We have in-person and virtual programming available to all students from Monday to Friday 8:30am - 6:30pm.
Our services are accessible to all learners!
Questions? Please email wellness@humber.ca
