Peer-led Wellness Workshops Will Be Back In The Fall! 

Join our peer-led wellness workshops to learn about wellness resources and strategies to improve your well-being. 

Fall 2025 peer-led wellness workshop offerings: to be announced soon!

Please note: Snacks and cool prizes will be provided during each workshop! For more information, please visit our events page. Event information will be shared three weeks in advance. 

Based on 2022-2024 data:

• 87% of learners at Humber Polytechnic and the University of Guelph-Humbebr reported, learning coping strategies for improving their wellbeing, after attending a Peer-led Wellness Workshop.
• Hear from one of our attendees: “Humber Polytechnic is taking very good initiative to take care of its students. The session helped me to understand how to tackle all of the stress that I have. The guided meditation at the end helped to put me in a state of calm.”

Attend 2 Peer-led Wellness Workshops during Fall 2025 and earn co-curricular credits, prizes, and more! 

Questions? Please email wellness@humber.ca