Peer-led Wellness Workshops will resume in Winter 2025! 

• Join our Peer-led Wellness Workshops to learn about wellness resources and strategies to improve your well-being. 

Based on 2022-2023 data:

• 87% of learners at Humber Polytechnic and the University of Guelph-Humbebr reported, learning strategies for improving their wellness after attending a Peer-Led Wellness Workshop.
• Hear from one of our attendees: “Humber Polytechnic is taking very good initiative to take care of its students. The session helped me to understand how to tackle all of the stress that I have. The guided meditation at the end helped to put me in a state of calm.”

Attend 2 Peer-Led Wellness Workshops in Winter 2025 and earn co-curricular credits, prizes, and more! 

Questions? Please email wellness@humber.ca