Overview
Carmen Puyo began her fitness career in the 1990s as a group fitness instructor. She is currently the Group Exercise Director for LIV North overseeing several corporate wellness centres in Toronto and is also a freelance fitness instructor at Equinox Fitness. Carmen is a member of the academic staff at Humber College, teaching group exercise leadership and special events. Carmen delivers a safe, customized workout. Clients benefit from her contagious energy and passion for life. Whether spending time with Carmen one-on-one or in a group setting, you’ll instantly be drawn to her positive attitude and her encouragement to help clients reach their full potential. Carmen has initiated various fundraisers for many worthy causes. Her dedication to helping individuals and families achieve their fitness and health goals is equal to her charitable efforts. Carmen's passion for fitness and training is only rivaled by her commitment to giving back to her community.