The University of Guelph-Humber's Kinesiology Students will be hosting Exercise and Lifestyle Training Sessions during the winter semester. Our kinesiology trainers are ready to help you kick start your 2025 health and fitness goals by offering free exercise programming, in-person personal training at the North Campus, health and wellness counselling, and more!
These sessions are open to all staff and students at The University of Guelph-Humber and Humber Polytechnic. Trainers will be assigned during the second week of the semester, and the sessions will take place over 10 weeks. All fitness levels welcome.
