The Centre for Innovation in Health and Wellness is offering Healthy Breaks throughout the summer semester. Book a 10-minute stretch or mindfulness break for your classes or meetings.
Healthy Breaks are led by Humber students and offered in-person or virtually.
Book a Healthy Break:
- To book a Healthy Break at North Campus or virtually visit cihw.online/healthybreaks.
- To book a Healthy Break at Lakeshore Campus email cihw@humber.ca.
