Another Healthy You Initiative

Join us in committing to developing mental health literacy to support the well-being of our learners, employees, and the community. A series of workshops focused on mental health in the workplace are offered to Humber College and the University of Guelph-Humber employees and managers during the fall semester. The workshops are hosted by CAMH: The Centre for Addiction and Mental Health. 

Managing Mental Health in the Workplace for Employees

This workshop uses experiential learning activities and case studies to increase mental health literacy and understand the relationship between mental health and workplace stress and burnout. It also looks at actions that all employees can engage in to provide a supportive environment to colleagues struggling with a mental health challenge, as well as strategies for creating a psychologically safe and healthy work environment. 

Please register by clicking on the link below: 

Tuesday, November 28, 2023 from 10 a.m. - 12 p.m.
Please register by Monday, November 27 at 5 p.m. 

Maximum participants per session: 100

Managing Mental Health in the Workplace for Leaders

This workshop will help leaders build the knowledge, skills, and confidence to better support employees who are experiencing mental illness and addiction. Managers will learn how to recognize their own biases and assumptions about mental health in the workplace; practice how to approach an individual with possible mental health and addiction issues; and identify strategies for creating psychologically safe teams in the workplace. This workshop has 30 minutes of pre-work required.

Please register by clicking on the link below: 

Thursday, November 30, 2023 from 9 a.m.- 1 p.m.
Please register by Wednesday, November 29 at 5 p.m. 

Maximum participants per session: 30

All workshops are virtual and the session links will be provided upon registration. 

If you have any questions about these workshops, please contact oe@humber.ca. 

Look out for the “  Another Healthy You Initiative” sign highlighting events, resources, and initiatives that Humber offers to support employees’ mental, financial, physical and social health and well-being. 

Career Month is in full swing, and we have some fantastic opportunities for your students to explore their personalities and strengths! 

MBTI Workshops:

• November 16: 1:30 p.m. to 3:30 p.m. - Register (virtual)
• November 27: 10 a.m. to 11:30 a.m. - Register (virtual)

Discover your unique personality profile and gain valuable insights for academic and career success. Help your students understand themselves better, and guide them towards a brighter future. 

Clifton Strengths Workshops:

• November 13: 10 a.m. to 11:30 a.m. - Register (virtual)
• November 20: 1:30 p.m. to 3 p.m. - Register (virtual)
• November 28: 10 a.m. to 11:30 a.m. - Register (virtual)

Unearth your top five strengths. Knowing your strengths is the key to confidently answering those tough interview questions. 

Plus, there's a chance to win a $15 e-gift card. 

Encourage your students to sign up for these workshops and unlock their potential. Share the opportunity and watch them flourish.

Join our Equity Workshop to gain valuable insights and practical strategies for fostering equality and diversity in your personal and professional life. This workshop is designed to be interactive and engaging, providing opportunities to share experiences, ask questions, and collaborate with like-minded individuals. Our experienced facilitators will guide you through thought-provoking discussions, practical exercises, and real-life case studies to deepen your understanding of equity, diversity, and inclusion.

Register now

North Campus

• Anti-Black Racism: November 20, 1:30 p.m. to 3 p.m., E140A
• Islamophobia: November 27, 1:30 p.m. to 3 p.m., E140A
• Sustainability 101: December 4, 1:30 p.m. to 3 p.m., E140A
• Implementing Equity Diversity & Inclusion Strategies: December 10, 1:30 p.m. to 3 p.m., E140A

Lakeshore Campus: 

• Health, Wellness & Accessibility: November 14, 1:30 p.m. to 3 p.m., WEL207
• Anti-Black Racism: November 21, 1:30 p.m. to 3 p.m., WEL207
• Islamophobia: November 28, 1:30 p.m. to 3:p.m., WEL207
• Sustainability 101: December 5, 1:30 p.m. to 3 p.m., WEL207
• Implementing Equity Diversity & Inclusion Strategies: December 11, 1:30 p.m. to 3 p.m., WEL207

Career Month is in full swing, and we have some fantastic opportunities for your students to explore their personalities and strengths! 

MBTI Workshops:

• November 16: 1:30 p.m. to 3:30 p.m. - Register (virtual)
• November 27: 10 a.m. to 11:30 a.m. - Register (virtual)

Discover your unique personality profile and gain valuable insights for academic and career success. Help your students understand themselves better, and guide them towards a brighter future. 

Clifton Strengths Workshops:

• November 13: 10 a.m. to 11:30 a.m. - Register (virtual)
• November 20: 1:30 p.m. to 3 p.m. - Register (virtual)
• November 28: 10 a.m. to 11:30 a.m. - Register (virtual)

Unearth your top five strengths. Knowing your strengths is the key to confidently answering those tough interview questions. 

Plus, there's a chance to win a $15 e-gift card. 

Encourage your students to sign up for these workshops and unlock their potential. Share the opportunity and watch them flourish.