Starting September 20 at 12:10 p.m. and running for the whole semester, the Centre for Healthy Living (CHL) will be offering a 30-minute walking group every Thursday.  We will be meeting at the CHL office at A107 and venturing out into the Humber Arboretum, around the campus and beyond for a walk that will cater to all levels. Lead by various members of CHL team, we will walk at various paces to include everyone. Wear comfy shoes and bring a water bottle to this fun movement break in your day. 

If you are interested or have questions please email Lori at healthyliving@humber.ca.

See you Thursday!