Counselling Services is excited to announce the return of the Healthy Minds for Stressful Times group for fall 2018.
This group will provide students with:
- Tools and strategies to cope with stress, anxiety and feeling overwhelmed
- Emotional support
Details:
- Where: North Campus, LRC 3rd floor, room 3058 (seminar room)
- When: Every Wednesday at 1:30 p.m. to 3 p.m., beginning October 3 until November 28, 2018
- For: Students who are feeling overwhelmed and/or experiencing stress and anxiety
Please promote to your students by:
- Printing and posting the attached poster
- Posting about Healthy Minds for Stressful Times on Blackboard
- Making an announcement about the group in class
Students are not required to sign up in advance; students can attend as many session as they like.
Contact: Rose Anthony at rose.anthony@humber.ca
*Healthy Minds for Stressful Times works from an anit-opression framework. We recognize that students face systemic oppression on the basis of sexual/gender orientation, race, body size, class, disabilty, immigration status, country of origin, culture, age and religion. We are committed to creating an environment that celebrates diversity, and challenges all forms of oppression.
