The Centre for Healthy Living is now offering fitness breaks with the Humber Health Hustle. The Humber Health Hustle is designed to add some extra movement into your day! We spend so much of our day sedentary during classes, meetings, lectures, and more. We often don't realize how little movement we are getting.
Book a visit from the Humber Health Hustle team and we will come to your meeting, classroom, event and get everyone moving!
For more information and bookings, email Lori at healthyliving@humber.ca.
