Hello Humber. As mentioned last week, throughout the rest of the Fall semester, we’re connecting with the Humber community about health and well-being and we want you to join in the fun.

We want to know how and what you, the members of the Humber Community, are doing to maintain your physical and mental health and wellness, and to inspire others to do the same.

From #SelfCareSundays, #WellnessWednesdays, mindful meditation, making healthy meals at home, hiking and taking in the sights of fabulous Fall foliage, or showing off your most impressive yoga poses, please show and share with us, too.

We know these are different and challenging times, and your health and wellness and that of the community is important. We will be sharing tips and activities with the Humber Community and we want to see and hear from you.

Please send your stories, anecdotes, photos, videos, tips, activities, recipes and more to publicrelations@humber.ca. And since you’re probably bragging about yourselves on social media anyway, tag @HumberCollege and #HealthyHumber so we can see how you do wellness. We’ll share a selection of posts on our social media channels and create a video featuring your submissions. Your tips could be someone’s inspiration and new activity. Now that’s #humbertogether.