The Healthy Changes Program hosted by the Centre for Healthy Living starts this Thursday! You can still register for this 8-week program and start making healthy changes now. With expertise from the School of Hospitality, Recreation and Tourism, faculty conduct workshops on:
- Nutrition
- Culinary
- Exercise
- Behaviour Modification
- And more
Start date: February 8, 2018
End date: April 5, 2018
The program is now open to friends and family! Register here: hrt.humber.ca/courses/healthy-changes-program.html