Did you know that all students, faculty, and staff have free access to the fitness centres at both the North and Lakeshore campuses? Or that access is also free for all of our fitness classes?   

Find the fitness schedules for both the North and Lakeshore campuses on our website.

Can't make it out to an in-person class? Check out our "follow along" classes on our YouTube channel.

Interested in personal training? We have nationally certified personal trainers ready to help you reach your goals. Check out our packages today.

New this semester: Online Life Coaching with Zahra.

Looking to offer a wellness/fitness session for your team? Ask the Fitness Coordinators how we might be able to assist you:

• North Campus - Leanne Henwood-Adam at x4186
• Lakeshore Campus - Nathania Bron at x3553