FITNESS CLASSES:
Discover Your Fitness Journey with Humber Fitness!
At Humber Fitness, we are committed to helping you achieve your fitness goals with a diverse range of classes designed to cater to your needs.
Explore Our Schedules: Get ready to sweat and thrive with our campus-specific fitness schedules. Check out the exciting line-up of classes tailored to each location:
Stay Inspired on Our Fitness Instagram Accounts: For more wellness and active living content, follow our fitness Instagram accounts:
- Lakeshore: @humberlakeshore_Athletics
- North: @humberfitnessnorth
Discover the Perfect Class for You: Unsure about which class suits you best? No worries! Explore our guide and find the ideal fit for your fitness journey.
Discover Our On-Demand YouTube Classes - Your Fitness, Your Schedule!
Life as a student can be demanding, and we understand that attending every fitness class might not always be feasible. That's why we've curated an incredible collection of pre-recorded classes available on our YouTube channel, designed to cater to your busy lifestyle. Even if you can't make it to our live sessions, you can still stay active and focused on your fitness goals. With our on-demand classes, you have the flexibility to choose when and where you want to work out. Whether it's a quick morning routine or a relaxing evening session, our YouTube classes are here to support you throughout your journey.
Subscribe to our channel, and get ready to experience motivating and effective workouts that align perfectly with your schedule. Empower yourself with the freedom to stay fit on your terms. Let's unleash the power of convenience and make fitness accessible for everyone!
Your Health Matters: Before embarking on any fitness program, we prioritize your well-being. We kindly request that you consult with your physician or healthcare professional to ensure that the program is suitable for you, especially if:
- You or a family member has a history of high blood pressure or heart disease.
- You have ever experienced chest pain when exercising or in the last month when inactive.
- You are a smoker, have high cholesterol, are obese, or have bone or joint problems that could be aggravated by physical activity.
In case your physician or healthcare provider advises against starting a fitness program, we recommend following their guidance. If you experience dizziness, pain, or shortness of breath during exercise, please stop immediately and consult with your doctor.
Join our community of fitness enthusiasts and let's embark on a journey to a healthier and happier you!