Fitness Studio with equipment set up for a class

Humber Fitness offers a wide variety of classes to help you reach your fitness goals.

Schedules - Check out the campus specific fitness schedules below.

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Curious about a class? Check out our schedules:

North Campus Group Fitness Schedule »
Lakeshore Campus Group Fitness Schedule »
Virtual Group Fitness Schedule**

Not sure which class is best for you? Check out our guide HERE

We ask that you consult with your physican or healthcare professional before starting any fitness program to know if it's right for you. Particularly if you or someone in your family has a history of high blood pressure or heart disease. If you have ever experienced chest pain when exercising or have experienced chest pain in the last month when you have not enaged in physical activity. If you smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physcial activity. Do not start a fitness program if you physician or healthcare provider advises against it. If you experience dizziness, pain or shortness of breath at any time while exercising you should stop immediately and consult with your doctor.