Depression, Anxiety and Stress Scale

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The DASS (Depression, Anxiety & Stress Scale) is a clinical assessment that measures the three related states of depression, anxiety and stress. It has 21 questions and takes about 3 minutes to complete.

Disclaimer

  • This assessment does not itself indicate a diagnosis. To determine any potential diagnosis, discuss your results with your doctor or a qualified mental health provider.
  • Your results will be anonymous.
  • Suicidality is not assessed by the DASS. If you have any thoughts about harming yourself or others then please seek immediate help.
  • Provided to you by Depression-Test.net for educational purposes only.

For each statement below, please select the number in the column that best represents how you have been feeling in the last week.

Lovibond, S.H. & Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales. (2nd. Ed.) Sydney: Psychology Foundation