The DASS (Depression, Anxiety & Stress Scale) is a clinical assessment that measures the three related states of depression, anxiety and stress. It has 21 questions and takes about 3 minutes to complete.


  • This assessment does not itself indicate a diagnosis. To determine any potential diagnosis, discuss your results with your doctor or a qualified mental health provider.
  • Your results will be anonymous.
  • Suicidality is not assessed by the DASS. If you have any thoughts about harming yourself or others then please seek immediate help.
  • Provided to you by for educational purposes only.
For each statement below, please select the number in the column that best represents how you have been feeling in the last week.
Lovibond, S.H. & Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales. (2nd. Ed.) Sydney: Psychology Foundation
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