Check out our Virtual Fitness Classes on both Zoom and Instagram. 

Classes are subject to change so please follow us on Instagram as we post cancellations there.

Below you will also find the virtual fitness class schedule. 

October Schedule - Oct 5th - Oct 30th 2020.


Click here for printable PDF of Virtual Fitness Class Schedule}}

Looking for a way to stay active at home and get the heart pumping? Our trainers have recorded some sessions for you to take part in while at home. Enjoy! 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

 

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Wednesday

Thursday

Friday