FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio

Fitness Classes will return for Fall 2025! Please check by at the end of August for a full line up!

Note: There will be NO fitness classes in August. 

Class Cancellations/Subs:

*There are no changes currently to the schedule. 
 

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk 647-577-6444

**LATE ENTRY NOT PERMITTED: For your safety and out of respect for the instructor and fellow participants, late entry is not permitted once the class has started. The first five minutes include essential safety instructions, a class overview, and warm-up exercises. Your punctuality helps ensure a smooth and safe experience for everyone.

Monday

Tuesday

Wednesday

Thursday

Friday