Lakeshore Campus

We Got You

FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio

Fitness Classes start Septmeber 2nd, 2025 - Dec 12th, 2025. 
 

Class Cancellations/Subs:

Wednesday Sept 17th 5pm - Vinyasa Yoga subbed by Sravani
Monday Sept 22nd 12:10pm - Yoga subbed by Rose
 

Click HERE for PDF of Fitness Schedule

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk 647-577-6444

**LATE ENTRY NOT PERMITTED: For your safety and out of respect for the instructor and fellow participants, late entry is not permitted once the class has started. The first five minutes include essential safety instructions, a class overview, and warm-up exercises. Your punctuality helps ensure a smooth and safe experience for everyone.

Monday

Tuesday

Wednesday

Thursday

Friday