Enjoy our (M)eat Sustainably menu and family banquet plated service style this week in The Humber Room. Enjoy a bit of everything we have to offer during this week's menu.

The Humber Room is a live learning lab for our students, and a culinary and service experience for guests. Our menu selection and service style change every week based on our curriculum. Enjoy your culinary experience led by our Culinary Management and Baking and Pastry Arts students, and service provided by Event and Hospitality Management students. 

View this week's menu

November 29, 30 & December 2

Hours of Operation
Tuesday, Wednesday and Friday
12 p.m. to 1:30 p.m.

For group reservations of 10 guests or more, please email jessica.estrela@humber.ca.

Dear Humber,

Earlier this week, Humber rolled out a new recruitment campaign targeted to domestic students.

Called BRING IT, the campaign is intended to be bold and motivational with an urban feel. The campaign’s goal is to increase student applications and enrolment to Humber and spur awareness and interest in the college. Please see an image of the creative at the end of this message.

BRING IT is a dedicated recruitment campaign running from now until mid-summer. It is separate from our We Are Humber brand identity. We Are Humber continues to be front and centre in broader college marketing and communications.

Working with our agency, Borealis Creative, we intentionally set out to create a recruitment campaign that is different from what other post-secondary institutions have produced. We are confident that we have achieved that goal with BRING IT.

The BRING IT campaign was developed from market and environmental research including a survey of grade 11 and 12 students and analysis of GTA post-secondary marketing and advertising campaigns.

The BRING IT campaign is notable for two main reasons. One, rather than traditional student and campus photography, the creative is typography and graphic based. The other is our collaboration with Ben Johnston, a widely known and award-winning local artist. Johnston created the BRING IT artwork that is being used in many applications. Johnston has worked with major brands and NGOs and his work is displayed across Toronto and the globe.

BRING IT creative is bold and vibrant. Primary copy invites prospective students to bring their talent, passion, drive and “everything that makes you YOU” to Humber, and that we’ll bring our best to provide a high-quality and successful college and campus experience.

The BRING IT campaign includes a dedicated webpage, various digital and out of home, off-campus advertising, along with on-campus components, including wall sized murals at both the North and Lakeshore campuses that are expected to be completed in December. Over the next few weeks and months, the campaign will be online, on apps, on social media, on billboards, in transit stations, buses and subways, in movie theatres, on campus and more.

As mentioned, the campaign’s primary goal is to increase applications to Humber. We will be monitoring and measuring all digital elements of the campaign. Any time a user clicks on a link or visits a page, we will know about it. Off-campus advertising performance will be evaluated though QR codes and other measures. Analytics will be used to guide ongoing campaign advertising, allowing us to move ads to where they are receiving the most attention.

We look forward to seeing the BRING IT campaign in market. Please contact me directly (by Teams or email) if there are any questions.

Thank you,

Andrew Leopold
Director, Marketing and Communications

Congratulations to all our employees celebrating Career Milestones in November!

The following employees are celebrating their 1, 5, 10, 15, 20 and 30-year anniversary with Humber. We encourage you to reach out to your colleagues to congratulate them on their Career Milestones.

Although we do our best to ensure we don't miss anyone, sometimes it happens. If we have missed anyone on this list, our sincere apologies. Please let us know so we can correct our records and ensure the employee receives recognition.

Questions? Please email us at oe@humber.ca.

Students in the Exercise Science and Lifestyle Management graduate program are leading fitness assessments in the winter 2023 semester. Discover your resting metabolic rate, determine your body composition through a session in the Bod Pod, or measure your current fitness level to guide your training or track your progress. 

Fitness assessments are being offered on January 20, March 10 and April 14, 2023. Testing will run from 9 a.m. to 1:30 p.m.

Pre-screening forms sent after booking. All clients will receive a report with their results.  

For more information email chl@humber.ca.  

Register: Fitness Assessments 2023

Aerobic Fitness Testing - $20 - Approximately 45 minutes

Use a stationary bike, a treadmill or a step to estimate your aerobic fitness. Useful to assess health related fitness, guide exercise and to track progress.

Submaximal Metabolic (VO2) Exercise Test - $75 -  Approximately 60 minutes

Exercise at a vigorous level using a stationary bike or a treadmill while having your oxygen consumption measured during the test. Beneficial for guiding training intensity and tracking progress of exercise training.

Maximal Metabolic (VO2) Exercise Test - $75 - Approximately 60 minutes

Push yourself to maximum exertion using a stationary bike or a treadmill while having your oxygen consumption measured during the test. Beneficial for athletes or anyone seeking an accurate direct measurement of their aerobic fitness.

Add on Blood Lactate - $50 - Add on to SubMax or Max Metabolic Tests

Measure your lactate concentration using a lancet to prick your finger and a handheld analyzer. Determine appropriate training levels and track improvement.

Resting Metabolic Rate (Resting VO2) - $80 - Approximately 45 minutes

Discover your resting metabolic rate by laying still and breathing into a mouthpiece connected to a metabolic cart. Useful for determining calorie expenditure.

Wingate Test (30-Second Anaerobic Power Test) - $25 - Approximately 20 minutes

Measure your power output during a 30-second maximal effort test performed on a Monark cycle ergometer (stationary bike). Beneficial for athletes requiring explosive power in their sport (e.g. jumping, sprinting, etc.).

BodPod - Add-On $15 | Stand-Alone $20 - Approximately 10 minutes

Determine your body composition (fat and fat-free mass). A full test requires about 10 minutes, and provides highly accurate, safe, comfortable, and fast test results.

Comprehensive Fitness Assessment -  No Metabolic Cart $120 | With Metabolic Cart $150 - Approximately 75 minutes

A package of tests used to assess: aerobic fitness (predicted based on exercise heart rate), strength, flexibility and body composition. This package includes either a bike or treadmill test, grip strength, sit and reach (flexibility), BodPod, height, weight, and blood pressure. Beneficial to set a base line or check your progress.