Please check out our social media accounts for at home workouts and/or click on "Virtual Classes" for you to stay fit and mindful.

Classes are subject to change with little notice. Changes will be posted on our social media accounts. 

Click here for printable PDF>

Like us on Facebook   facebook.com/lakeathletics
Follow us on  Instagram @humberlakeshore_athletics

Find Full Classes to follow along with on our Youtube Chanel:
Humber Lakeshore Athletics


Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

For a PDF version of the virtual fitness class schedule, click here