Lakeshore Campus

We Got You

FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio
 

Spring Schedule - April 29th - May 31st 2024

Note: June schedule will be released 1 week before. There are no fitness classes for July and August.

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Click HERE for PDF/Print version.

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter. 

Monday

  • 12:10 PM - 12:50 PM
    Yoga
    Nathania Studio B
  • 1:10 PM - 1:50 PM
    Strength & Cardio
    Kathleen Studio B
  • 5:30 PM - 6:20 PM
    Zumba
    Zumba
    Monica Studio B
  • 6:30 PM - 7:20 PM
    Icon with a person doing BARRE
    BARRE
    Anie Studio B
  • 7:30 PM - 8:20 PM
    Icon of person doing Pilates
    POP Pilates
    Anie Studio B

Tuesday

Wednesday

Thursday

Friday

  • 12:10 PM - 12:50 PM
    Yoga
    Elaine Studio B