FITNESS STUDIO - LAKESHORE ATHLETICS

Spin bikes in studio
Fitness Schedule  - Oct 31st -  Dec 2nd, 2022

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Chanel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

Monday

  • 12:10 PM - 12:50 PM
    Yoga
    Nathania Studio B
  • 1:10 PM - 1:50 PM
    Strength & Cardio
    Kathleen Studio B
  • 5:00 PM - 5:50 PM
    Zumba
    Zumba
    Monica Studio B
  • 6:00 PM - 6:50 PM
    Icon with a person doing BARRE
    BARRE
    Anie Studio B
  • 7:00 PM - 7:50 PM
    Icon of person doing Pilates
    POP Pilates
    Anie Studio B

Tuesday

Wednesday

Thursday

Friday

  • 12:10 PM - 12:50 PM
    Yoga
    Elaine Studio B