FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio

September Fitness Class schedule starts Tuesday September 3rd, 2024

*Fitness Classes for the Fall semester end on December 13 and will resume on January 6 for the Winter semester. *

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Click HERE for PDF/Print version.

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter. 

Monday

Tuesday

Wednesday

Thursday

Friday