FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio

July schedule starting Tuesday July 2nd - Aug 2nd

Fitness Centre is closed Friday June 28th and Monday July 1st. We will be open Saturday June 29th and Sunday June 30th.

Note: There are NO fitness classes for August.

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Click HERE for PDF/Print version.

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter. 

Monday

  • 5:30 PM - 6:20 PM
    Zumba
    Zumba
    Melissa Studio B
  • 6:30 PM - 7:20 PM
    Round purple circle with Zumba logo in white
    Zumba Strong
    Melissa Studio B

Tuesday

Wednesday

Thursday