Please check out our social media accounts for at home workouts and/or click on "Virtual Classes" for you to stay fit and mindful.

Classes are subject to change with little notice. Changes will be posted on our social media accounts. 

Like us on Facebook   facebook.com/lakeathletics
Follow us on  Instagram @humberlakeshore_athletics

Find Full Classes to follow along with on our Youtube Chanel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525