FITNESS CLASSES - LAKESHORE ATHLETICS
Current Fitness Schedule runs Feb 18th - Apr. 25th, 2025
Class Cancellations/Subs:
Tuesday April 1st @ 7:30am - Mobility & Circuit subbed by Summer
Wednesday April 2nd @ 7:30am - Circuit Training subbed with Yoga by Sravani
Scroll down to see full schedule! Updates will be posted on our Instagram account.
For more content around wellness and staying active, check out our fitness Instagram accounts!
Click HERE for PDF/Print version.
Lakeshore: @humberlakeshore_Athletics
North: @humberfitnessnorth
Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics
Youtube Channel click HERE.
Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk 647-577-6444
** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter.
Monday
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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4:30 PM - 5:20 PM
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5:45 PM - 6:30 PM
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6:35 PM - 7:20 PM
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7:30 PM - 8:20 PM
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8:30 PM - 9:00 PM
Tuesday
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7:30 AM - 8:20 AM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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2:00 PM - 2:50 PM
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5:00 PM - 5:50 PM
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6:00 PM - 6:50 PM
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7:00 PM - 7:50 PM
Wednesday
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7:30 AM - 8:20 AM
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10:50 AM - 11:40 AM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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5:00 PM - 5:50 PM
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6:15 PM - 6:55 PM
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7:00 PM - 7:40 PM
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7:45 PM - 8:25 PM
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8:30 PM - 9:00 PM
Thursday
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7:30 AM - 8:20 PM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM
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2:00 PM - 2:50 PM
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5:00 PM - 5:50 PM
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6:00 PM - 6:50 PM
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7:00 PM - 7:50 PM
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8:00 PM - 8:50 PM
Friday
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7:30 AM - 8:20 AM
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12:10 PM - 12:50 PM
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1:10 PM - 1:50 PM