FITNESS STUDIO - LAKESHORE ATHLETICS

Spin bikes in studio
Fitness Schedule  - June 5th - June 29th, 2023

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Chanel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk at ext. 3525

** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. If you are more then a couple minutes late, the class may close. We ask you attend the next class. 

Monday

Tuesday

Wednesday

Thursday

Friday

  • 12:10 PM - 12:50 PM
    Yoga
    Elaine Studio B