FITNESS CLASSES - LAKESHORE ATHLETICS

Spin bikes in studio

Current Fitness Schedule runs Feb 18th - Apr. 25th, 2025

Class Cancellations/Subs:

Tuesday April 1st @ 7:30am - Mobility & Circuit subbed by Summer
Wednesday April 2nd @ 7:30am - Circuit Training subbed with Yoga by Sravani

Scroll down to see full schedule! Updates will be posted on our Instagram account. 

For more content around wellness and staying active, check out our fitness Instagram accounts! 

Click HERE for PDF/Print version.

Lakeshore: @humberlakeshore_Athletics

North: @humberfitnessnorth

Find Full Classes to follow along with on our Youtube Channel:
Humber Lakeshore Athletics

Youtube Channel click HERE.

Questions about classes please contact fitnesscentre@humber.ca
General Questions please call front desk 647-577-6444

** Please arrive on time for fitness classes. Important safety instruction and warms ups are given during the first 5 minutes of a class. Once class has started you may not enter. 

Monday

Tuesday

Wednesday

Thursday

Friday