Lakeshore Campus

We Got You

Stay active, build strength, and move your body in a welcoming environment. Our group fitness classes are designed for different fitness levels. Check the schedule and class descriptions to find what’s right for you.

Winter 2026 Fitness Classes

Winter classes begin January 12, 2026.

Fitness Class Schedule (PDF): Download here

Scroll down to view the full weekly schedule on this page. Updates will also be posted on Instagram.

Class Updates

Cancellations & Substitutions:

Tuesday March 17th 1:10pm - Booty & Core subbed by Summer

Wednesday March 18th 11:00am - Women's Beginner Strength & Cardio subbed by Summer

Wednesday March 18th 12:10pm - Reps & Sets - Subbed by  Summer

Follow Us

For updates, wellness content, and more:

Missed a class? Follow along with full workouts on our YouTube channel.

Important Policies

Late Entry Not Permitted: For your safety and out of respect for the instructor and fellow participants, late entry is not permitted once the class has started. The first five minutes include essential safety instructions, a class overview, and warm-up exercises. Your punctuality helps ensure a smooth and safe experience for everyone.

Questions?

Questions about classes: fitnesscentre@humber.ca
General questions / Front Desk: 647-577-6444

Monday

Tuesday

Wednesday

Thursday

Friday